Staying active is important at any age and research has shown that walking is the most common form of outdoor recreation for older adults. Using that information, we now offer LifeTrail - a revolutionary new product designed to turn an active older adult's daily walk into a more complete fitness program. Comprised of a series of ten outdoor Wellness Stations, LifeTrail provides enjoyable strengthening, flexibility and balance activities during normal walking routines. Extensive research went into the planning and design of LifeTrail. Each one of the Wellness Stations was conceptualized and designed in collaboration with gerontology, kinesiology and recreation experts from Penn State University . This is a perfect match for any park project in Florida .
